Kalamata Olive and Feta Dressing is a Greek-style salad dressing with so much flavor. I love to serve it tossed with a green leaf salad with cucumbers, tomatoes, and red bell pepper. It's also great on a spinach salad or as a pasta salad dressing. The chopped up kalamata olives and crumbled feta cheese give this salad dressing lots of salty flavor. A little honey adds a touch of sweetness and the acidity comes from lemon juice and red wine vinegar. The flavors only get better with ...
Chicken Salad with Avocado and Bacon
Chicken Salad with Avocado and Bacon is packed with protein and flavor. Keto-friendly and makes a filling lunch. This healthy, low carb chicken salad is so easy to make and a very small portion will fill you up since it is loaded with protein. I like to serve it on a bed of butter lettuce. The avocados provide so much creaminess that you hardly need any mayo, in fact, you could leave it out all together. Avocados are one of my favorite foods and they are so healthy. They provide a large ...
Healthy Apple Coleslaw
Healthy Apple Coleslaw is coated in a sweet and tangy yogurt dressing. This creamy coleslaw is a must at your picnics and cookouts. Healthy Apple Coleslaw would pair great with Healthy Crock Pot BBQ Pulled Chicken or Maple Mustard Chicken Thighs. I use a combination of nonfat Greek yogurt and light mayonnaise for this recipe, using twice the amount of greek yogurt as mayonnaise. I love my mayonnaise and find straight up Greek yogurt adds too much tartness. A combination of ...
Spicy Sausage and Caramelized Onion Breakfast Casserole
This Spicy Sausage and Caramelized Onion Breakfast Casserole is one of my favorite low carb/keto breakfasts. The sweetness of the caramelized onions are what really make this such an awesome breakfast casserole. I have to push myself to come up with different ways to turn eggs into low carb breakfasts. As much as I like eggs, I can get tired of them real quick. Breakfast cesseroles are my favorite type of breakfast to cook. I love that they will last me at least three ...
Air Fryer Jalapeno Popper Hasselback Chicken
Air Fryer Jalapeno Popper Hasselback Chicken is a super spicy low carb meal with tons of cheese and bacon. Only 5 ingredients are needed to make this gluten-free, keto friendly meal. This low carb chicken is so easy to make. Just cut slits across the chicken breasts. You'll stuff a mixture of cream cheese, cheddar cheese, bacon, and pickled jalapenos into the slits. Next you'll air fry the chicken for about 15 minutes. Cooking times can vary between air fryers so use the cooking time ...
Low Carb Sausage Breakfast Casserole
Low Carb Sausage Breakfast Casserole is loaded with sausage, eggs, and cheese and it is a great gluten-free breakfast for the keto diet. This breakfast casserole is so hearty and filling and full of protein. It's a wonderful way to start the day! This Low Carb Sausage Breakfast Casserole is a cinch to make and leftovers reheat well. It makes 8 servings and unless you are feeding a crowd, you should have plenty of leftovers. How to make Low Carb Sausage Breakfast ...
Low Carb Jalapeno Popper Chicken Casserole
Low Carb Jalapeno Popper Chicken Casserole has chunks of white meat chicken covered in a creamy, cheesy sauce with tons of bacon. This meal is so fabulously rich and will leave you feeling ultra satisfied. This casserole is keto-friendly and gluten-free and perfectly easy to make. In addition to chunks of chicken this casserole also has cauliflower florets. Everyone knows how good cauliflower tastes with cheese and bacon. The cauliflower adds some fiber to the casserole. HOW ...
Crustless Broccoli Cheddar Quiche (Low Carb)
Crustless Broccoli Cheddar Quiche (Low Carb) is a delicious low carb quiche with lots of cheddar cheese and bacon to enhance the flavor of the broccoli. It makes a great low carb breakfast, lunch or dinner and it is keto-friendly and gluten-free. This quiche tastes so rich and creamy and insanely delicious. I really do think that cheese, broccoli, and bacon is one of the best quiche combinations. This is such an easy recipe that only takes a few minutes to prep. Leftovers ...
Low Carb Chili Dog Casserole
Low Carb Chili Dog Casserole is a delicious mixture of all-beef hot dogs, chili, and cheese. You'll never miss the bun! This easy family recipe is keto-friendly and gluten-free. It's pure low carb comfort food and one of my favorite casseroles for summer. Since I've started really watching my carb intake, I feel so much better and am down a few pounds too. Starchy carbs like cakes, breads, and cookies are so addicting for me. I find that my success on low carb diets relies on ...
Low Carb Creamy Tuscan Chicken
Low Carb Creamy Tuscan Chicken is so rich and creamy with lots of sun-dried tomatoes and spinach in a parmesan cream sauce. It is one of my very favorite low carb meals and it is perfect for the keto diet. This elegant dinner is completely indulgent. It's recipes like this that make it easy to follow a low carb diet. The sun-dried tomatoes give this meal so much sweet, intense flavor. There's also tons of garlic flavor in the sauce. Tips for making Low Carb ...