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Skinny Southern Recipes

May 23, 2019 Leave a Comment

Chicken Salad with Avocado and Bacon

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Chicken Salad with Avocado and Bacon is packed with protein and flavor. Keto-friendly and makes a filling lunch.

Chicken Salad with Avocado and Bacon

This healthy, low carb chicken salad is so easy to make and a very small portion will fill you up since it is loaded with protein. I like to serve it on a bed of butter lettuce. The avocados provide so much creaminess that you hardly need any mayo, in fact, you could leave it out all together. Avocados are one of my favorite foods  and they are so healthy. They provide a large dose of good fats and are low in saturated fats.

A little lime juice perks up the flavor and adds some acidity. I also like to add celery and diced red onion for a little crunch.

Chicken Salad with Avocado and Bacon

 

Tips for making Chicken Salad with Avocado and Bacon:

  • To make this recipe Whole30, leave out the mayonnaise and use Whole30 compliant bacon.
  • Greek yogurt can be substituted for the mayonnaise.
  • The chicken can be cooked however you like: grilled, roasted, poached or you can use rotisserie chicken.

Chicken Salad with Avocado and Bacon on a bed of lettuce.

You will love the saltiness and creaminess of this chicken salad!

More Low Carb Recipes: 

  • Low Carb Chili Dog Casserole
  • Low Carb Jalapeno Popper Chicken Casserole
  • Crustless Broccoli Cheddar Quiche
Chicken Salad with Avocado and Bacon
Print

Chicken Salad with Avocado and Bacon

Chicken Salad with Avocado and Bacon is packed with protein and flavor. Keto-friendly and makes a filling lunch.

Course Lunch
Cuisine American
Keyword low carb chicken salad
Prep Time 15 minutes
Cook Time 0 minutes
Servings 6
Calories 321 kcal

Ingredients

  • 3 cups chopped cooked chicken
  • 6 slices bacon, cooked and crumbled
  • 1/4 cup diced celery
  • 1/3 cup diced red onion
  • 2 avocados
  • 1 tablespoon lime juice
  • 2 tablespoons mayonnaise
  • 1/4 teaspoon pepper

Instructions

  1. Combine chicken, bacon, celery, and red onion in a medium bowl.

  2. In a small bowl mash together 1 avocado with 1 tablespoon lime juice and the mayonnaise.

  3. Stir the avocado mixture into the chicken mixture.

    Dice the second avocado and add it to the chicken mixture.

  4. Add the pepper and season to taste with salt.

Recipe Notes

If you diced red onion is too strong, soak it in ice water for 15 minutes. Drain and pat dry with paper towels.

Nutrition Facts
Chicken Salad with Avocado and Bacon
Amount Per Serving
Calories 321 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 5g31%
Cholesterol 64mg21%
Sodium 271mg12%
Potassium 670mg19%
Carbohydrates 7g2%
Fiber 5g21%
Sugar 1g1%
Protein 20g40%
Calcium 16mg2%
Vitamin C 9mg11%
Vitamin A 140IU3%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.

low carb chicken salad

Filed Under: gluten free, keto, low carb, salads Tagged With: avocado, bacon, chicken

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756 shares