Healthy Apple Coleslaw

Healthy Apple Coleslaw is coated in a sweet and tangy yogurt dressing. This creamy coleslaw is a must at your picnics and cookouts.

Healthy Apple Coleslaw would pair great with Healthy Crock Pot BBQ Pulled Chicken or Maple Mustard Chicken Thighs.

I use a combination of nonfat Greek yogurt and light mayonnaise for this recipe, using twice the amount of greek yogurt as mayonnaise. I love my mayonnaise and find straight up Greek yogurt adds too much tartness.

A combination of honey and apple cider vinegar adds plenty of sweet tart flavor. This easy coleslaw has lots of crunch. A mixture of green cabbage, red cabbage, and broccoli slaw is used for the base.

This recipe makes a large batch, about 8 servings so it is perfect for potlucks and picnics.

Tips for making Healthy Apple Coleslaw

• I like to use a sweet apple since there is already alot of tartness between the yogurt and the vinegar.
• You can shred or chop fresh cabbage or use bagged coleslaw mix.
• I like to julienne the apple, ie. cut it like thin matchsticks. But you could coarsely shred the apple instead.

More Healthy Sides

• Skinny Southern Green Beans
• Healthy Broccoli Apple Salad
• Clean 4-Bean Salad
• Creamy Buttermilk Cucumbers

Print

Healthy Apple Coleslaw

Healthy Apple Coleslaw is coated in a sweet and tangy yogurt dressing. This creamy coleslaw is a must at your picnics and cookouts.

Course Side Dish

Cuisine American

Keyword gluten free

Servings 8

Calories 94 kcal

Ingredients

• 1 cup nonfat Greek yogurt
• 1/2 cup light mayonnaise
• 2 tablespoons apple cider vinegar
• 2 tablespoons honey
• 1/4 teaspoon pepper
• 1/4 teaspoon salt
• 6 cups shredded cabbage, I use a combo of green and red cabbage
• 1 (12-ounce) bag broccoli slaw
• 1 carrot shredded
• 2 green onions slices
• 1 apple, julienned
• 2 teaspoons lemon juice

Instructions

1. In a large bowl, mix together Greek yogurt, mayonnaise, vinegar, honey, pepper, and salt.

2. Add cabbage, broccoli slaw, carrots, and green onions and toss to coat.

3. Drizzle the apple with lemon juice. This is best done immediately after cutting the apple.

   Add to bowl and mix in.

4. Chill until ready to serve.

Nutrition Facts

Healthy Apple Coleslaw

Amount Per Serving

Calories 94 Calories from Fat 27

% Daily Value*

Fat 3g5%

Saturated Fat 1g6%

Cholesterol 3mg1%

Sodium 202mg9%

Potassium 182mg5%

Carbohydrates 14g5%

Fiber 2g8%

Sugar 10g11%

Protein 3g6%

Calcium 55mg6%

Vitamin C 21.9mg27%

Vitamin A 1375IU28%

Iron 0.3mg2%

* Percent Daily Values are based on a 2000 calorie diet.