Greek Spinach Chicken Burgers are wonderfully flavored with feta cheese and served with a creamy Tzatzki sauce. These healthy burgers are extraordinarily tasty. If you haven't hed a Greek Burger before, now is the time to change that. They will certainly become one of your very favorite burgers. Spinach Chicken Burgers The spinach not only lightens up the burgers and adds nutrition, it helps keep them moist as they cook which is important because chicken burgers can very easily dry ...
Lightened Up Salsa Verde Chicken Enchiladas
Lightened Up Salsa Verde Chicken Enchiladas are topped with an amazing avocado mango salsa. These enchiladas are packed with brown rice, seasoned white chicken, green chiles, salsa verde, and a little sour cream, and cheese. The filling is a little bit spicy and the salsa is wonderfully sweet with lots of creamy chunks of avocado. Much lower in calories than your traditional enchiladas. What Is Salsa Verde? Salsa Verde is an amazingly healthy green salsa made from tomatillos, ...
Greek Orzo
Greek Orzo- this delightful side dish is flavored with fresh dill, feta cheese, cucumber, tomato, and olives tossed in a fresh lemon vinaigrette. What Is Orzo? Orzo is a small rice-shaped pasta that is great served warm or chilled. It makes a wonderful base for a pasta salad. How To Serve Greek Orzo Makes a wonderful side dish for chicken, beef, or fish and a great side for burgers. Variations and Substitutions Recipe Tips How To Store Greek Orzo Will keep in an ...
Cauliflower Jalapeno Popper Soup
Cauliflower Jalapeno Popper Soup is a rich and creamy low carb soup full of cauliflower, bacon, and jalapenos. This soup really packs the heat. Cauliflower Nutrition Cauliflower is a low carb, low calorie food that is perfect for low carb cooking. It is high in Vitamin C and K plus folate. A 1 cup serving of cauliflower only has 25 calories and 5 grams of carbs plus 2 grams of dietary fiber. Recommended Equipment Variations How Spicy Is It? How spicy this soup is ...
Green Bean and Yellow Squash Saute
Green Bean and Yellow Squash Saute makes a tasty side for dinner. Easy to make, it's flavored with Italian seasoning, roasted red peppers, and a few crunchy pecans. How To Serve Green BEan and Yellow Squash Saute Goes great with chicken, pork, or steak. It'a a low carb, gluten-free side that only takes about 15 minutes to make. I sometimes struggle with what to make when it comes to side dishes. One veggie sides can get a little boring so a vegetable saute featuring multiple ...
Sweet Potato and Lentil Curry
Sweet Potato and Lentil Curry is a healthy vegetarian meal that is full of spicy flavor. It's a super filling and satisfying meal. This vegetarian curry has tons of flavor from lots of spices: curry powder, turmeric, cumin, chili powder, garam masala, ginger, cayenne, and cumin. It's a lot of spice and it smells wonderful while it cooks. The warm spices make this dish perfect for a chilly day. How To Serve Sweet Potato and Lentil Curry Serve over white, brown, or cauliflower rice ...
Creamy Balsamic Dressing
Creamy Balsamic Dressing- this creamy vinaigrette is my favorite way to dress a salad. It's a little thicker and richer than your average balsamic vinaigrette and oh so delicious. Homemade is defintely better than store-bought when it comes to salad dressing. Use A Quality Balsamic Vinegar The flavor of the balsamic vinegar is so important in this recipe. You want to splurge on a really good quality balsamic vinegar. I buy mine at Olive The Above in downtown Beaufort, SC. The flavor ...
Spinach Ricotta Stuffed Chicken
Spinach Ricotta Stuffed Chicken is a wonderfully filling and delicious low carb dinner recipe. A creamy, cheesy filling turns boring boneless chicken breasts into an amazing meal. Ingredients Needed How To Make Spinach Ricotta Stuffed Chicken Chicken is done when it reaches an internal temperature of 165 degrees F. You can use toothpicks to help keep the filling in but its not necessary. How To Serve This stuffed chicken goes great with a simple green salad with ...
Tuscan Chicken Spaghetti Squash
Tuscan Chicken Spaghetti Squash- this low carb meal is full of Italian seasoning, onion, garlic, spinach, basil, sun-dried tomatoes, and Parmesan cheese. One of my favorite spaghetti squash recipes of all time. Creamy Tuscan Sauce One cup of heavy cream plus some freshly grated Parmesan cheese makes an easy and rich cheese sauce. Add More Cheese If you want to make this recipe cheesier, add 1/2 to 1 cup of shredded mozzarella cheese. Spaghetti Squash Spaghetti Squash is a ...
Mediterranean Hummus Bowls with Ground Beef
Mediterranean Hummus Bowls with Ground Beef are full of rice, tomatoes, cucumbers, feta cheese, olives, and pickled red onions. So much flavor in every bite! This gluten-free recipe makes a great lunch or dinner and leftovers will keep for 4 days. When you put together the bowls, you can add as little or as much of each ingredient. You decide. Great Meal Prep Recipe These hummus bowls are a great meal prep recipe. Make all of the components on a Sunday and you have 4 lunches for ...