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Skinny Southern Recipes

Mediterranean Hummus Bowls with Ground Beef

September 22, 2023 Leave a Comment

Mediterranean Hummus Bowls with Ground Beef are full of rice, tomatoes, cucumbers, feta cheese, olives, and pickled red onions. So much flavor in every bite! This gluten-free recipe makes a great lunch or dinner and leftovers will keep for 4 days. When you put together the bowls, you can add as little or as much of each ingredient. You decide. Great Meal Prep Recipe These hummus bowls are a great meal prep recipe. Make all of the components on a Sunday and you have 4 lunches for ...

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Filed Under: gluten free, Lunch, main dish Tagged With: ground beef, hummus, rice

Roasted Carrot Hummus Bowls

September 14, 2023 Leave a Comment

Roasted Carrot Hummus Bowls with pita triangles.

Roasted Carrot Hummus Bowls- a carrot flavored hummus is combined with bulgur wheat, roasted zucchini, cannellini beans, and vegan feta cheese to make an amazingly delicious lunch. I love to serve it with a few triangles of pita bread or flatbread, but it's not necessary. There is so much to love about this recipe. Adding roasted carrots to hummus gives it a fantastic, slightly-sweet flavor. Ingredients Needed For Roasted Carrot Hummus Bowls Servings and Storage This recipe ...

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Filed Under: gluten free, Lunch, Vegan, Vegetarian Tagged With: hummus, vegan

Crustless Ham and Cheese Quiche

September 4, 2023 Leave a Comment

Crustless Ham and Cheese Quiche makes a fantastic low carb and gluten-free breakfast, brunch, or lunch. Loaded with diced ham, zucchini, and two kinds of cheese, it is so packed with flavor you will never miss the crust. This crustless quiche is so wonderfully rich and cheesy. Ditch The Crust Without the crust, a quiche becomes an easy low carb recipe. Not using a crust cuts down on carbs and time needed to make the quiche. This recipe can be prepped in just about 10 minutes and then ...

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Filed Under: breakfast, keto, low carb Tagged With: eggs, ham

Greek Quinoa Stuffed Summer Squash

August 15, 2023 Leave a Comment

Greek Quinoa Stuffed Summer Squash is a wonderfully nutritious summer recipe flavored with swiss chard, hummus, olives, basil, sun-dried tomatoes, and feta cheese. You really can't beat the flavor of this vegetarian, gluten-free recipe. Stuffed Squash Stuffed squash is one of my favorite things to make. Whether it be yellow summer squash or zucchini, squash makes a low calorie, healthy shell for filling with lots of flavorful ingredients. Mediterranean Flavors The filling is ...

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Filed Under: gluten free, Lunch, main dish, Vegetarian Tagged With: quinoa, squash, swiss chard

Taco Stuffed Summer Squash

June 23, 2023 Leave a Comment

Taco Stuffed Summer Squash is a low carb way to enjoy Tex-Mex flavors during the summer months. Yellow squash are hollowed out and filled with a tasty ground beef fillling and topped with cheese. Simple Ground Beef Mixture The filling is a simple mixture of browned ground beef, taco seasoning (use store-bought or homemade), onion, bell pepper, garlic, tomato sauce and salsa. How To Choose Yellow Squash When making stuffed squash you need yellow squash that are medium to large so ...

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Filed Under: gluten free, low carb, main dish Tagged With: ground beef, squash

Cucumber Broccoli Slaw Salad

June 10, 2023 Leave a Comment

Cucumber Broccoli Slaw Salad is a creamy side dish flavored with garlic powder, red onion, and fresh dill. This crunchy side is perfect for summer picnics and cookouts. Quick and Easy To Make A package of broccoli slaw makes this recipe quick and easy to make. What is broccoli slaw? Broccoli slaw is shredded broccoli spears and it is so tasty and healthy. It can be used instead of cabbage to make coleslaw. Find it in the grocery store with the bagged salads. Creamy Texture Use ...

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Filed Under: gluten free, low carb, salads, side dishes, Vegetarian Tagged With: broccoli, cucumbers

Cheesy Chorizo Breakfast Casserole

May 8, 2023 Leave a Comment

Cheesy Chorizo Breakfast Casserole is a low carb breakfast full of spice and Tex-Mex flavors. How To Serve Cheesy Chorizo Breakfast Casserole This egg and sausage breakfast casserole is really hearty and full of peppers, mushrooms, and two types of cheese. Quite filling on its own, I like to top it with sour cream, green onion, and sliced avocado. Salsa, black olives, and chopped fresh cilantro would also be good toppings. Super Creamy Texture The addition of 4 ounces of cream ...

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Filed Under: breakfast, Casseroles, gluten free, keto, low carb Tagged With: chorizo, eggs

Low Carb Enchilada Meatballs

April 22, 2023 Leave a Comment

Low Carb Enchilada Meatballs are cooked in a red enchilada sauce and topped with guacamole and cotija cheese. Yes, you can satisfy your Mexican food cravings without the carbs. The whole recipe can be made start to finish in under 30 minutes. Well-Seasoned Meatballs The meatballs are flavored with onion, cotija cheese, garlic, cumin, chili powder, and oregano. For juicy meatballs, don't use a really lean ground beef. You want some fat for flavor and to help keep the meatballs from ...

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Filed Under: gluten free, keto, low carb, main dish Tagged With: ground beef

Pea, Cucumber, and Radish Salad

April 17, 2023 Leave a Comment

Pea, Cucumber, and Radish Salad- this healthy recipe makes a great summer side! Peas, cucumber slices, and radishes are coated in an easy, creamy Greek yogurt dressing. Flavored with dill, this side salad is both light and refreshing. The crunch of the cucumbers and the zesty flavor of the radishes pair really well with the sweetness of the peas. Ingredients Needed Make In Advance This salad is best made 30 to 60 minutes in advance to give the flavors time to mingle. Also ...

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Filed Under: gluten free, salads, side dishes Tagged With: cucumbers, peas, radishes

Sausage Cabbage Casserole

January 18, 2023 Leave a Comment

Sausage Cabbage Casserole is a low carb meal full of ground sausage, cabbage, diced tomatoes, Italian seasoning, and cheese. Low Carb Cabbage Recipe This is a low carb version of the classic cabbage casserole that typically has rice in it. It can be eaten as a main dish or as a side dish. Recipe Steps Pre-cook the cabbage. The cabbage needs to partially be cooked before being placed in the baking dish. Cook it in a large skillet in a little oil for a few minutes and then add some ...

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Filed Under: Casseroles, low carb, main dish Tagged With: cabbage, sausage

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