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Skinny Southern Recipes

Air Fryer French Toast Sausage Roll-Ups

January 3, 2021 1 Comment

Three French Toast Roll-Ups on a plate getting drizzled with syrup.

Air Fryer French Toast Sausage Roll-Ups make a delicious sweet and savory breakfast. Only a few ingredients needed and kids love them.   How To Make Air Fryer French Toast Sausage Roll-Ups: Cook the sausage in the air fryer for about 8 minutes. While the sausage is cooking, whisk together the eggs, milk, salt, and vanilla in a shallow bowl. Let the sausage cool slightly so that it is not too hot to handle and roll each sausage link up in a piece of bread. Press to seal the ...

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Filed Under: air fryer, breakfast Tagged With: sausage

Spicy Thai Basil Chicken Lettuce Wraps

December 31, 2020 Leave a Comment

Thai Basil Chicken in lettuce leaves

Spicy Thai Basil Chicken Lettuce Wraps have lots of fresh veggies and a wonderful spicy, salty, and sweet Thai flavor. They make a great lunch or light dinner.   Made from ground chicken, carrots, red bell pepper, and lots of Thai basil, this light and healthy meal is full of protein and relatively low in carbs. I recently started growing herbs hydrophonically. I got an Aerogarden Hydroponics Growing System for Christmas and it came with seed packets for thyme, mint, dill, curly ...

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Filed Under: gluten free, main dish Tagged With: chicken, Thai

Air Fryer Pickle-Brined Chicken Tenders

December 27, 2020 Leave a Comment

Air Fryer Pickle-Brined Chicken Tenders are juicy and flavorful with a crispy exterior. Because they are air fried there's only a scant amount of oil to use. Crispier and quicker to make then baked chicken and much healthier than deep-fried. You are going to love these chicken tenders. Serve with Ranch, BBQ Sauce, or Honey Mustard as a dipping sauce. Brining the chicken tenders in pickle juice for 6 to 8 hours not only adds great flavor to them, it helps keep them tender and moist when ...

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Filed Under: air fryer, main dish Tagged With: chicken

Air Fryer Sweet & Spicy Peach Chicken Drumsticks

December 7, 2020 Leave a Comment

Air Fryer Sweet & Spicy Peach Chicken Drumsticks are air fried for 20 minutes and then coated in a sweet and spicy peach glaze.   They're placed back in the air fryer for a few minutes to caramelize the glaze a little. I love cooking chicken in my air fryer. Actually I love cooking just about anything in my air fryer. It is such a useful small appliance. Chicken legs cook up particularly well in the air fryer. They stay wonderfully juicy. This recipe is fabulously quick ...

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Filed Under: air fryer, dairy free, gluten free, main dish Tagged With: chicken, peach

Air Fryer Sweet Potato Fries

December 3, 2020 Leave a Comment

Air Fryer Sweet Potato Fries fry up wonderfully crispy with a fabulous sweet and salty flavor. Sweet Potato Fries are one of my favorite foods and with this air fryer version, I can have them without the guilt.   With just a tiny bit of oil, these sweet potato fries are a healthy snack or side to a burger or sandwich. This method for cooking sweet potato fries is a little different than most. It's a way of doing it I learned from Air Fry Genius. First, you'll air fry the potatoes ...

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Filed Under: air fryer, dairy free, gluten free, side dishes, snacks Tagged With: sweet potato

Air Fryer Baked Potatoes

December 1, 2020 2 Comments

Air Fryer Baked Potato topped with sour cream and green onions.

Air Fryer Baked Potatoes are my favorite baked potatoes. They cook quickly, get wonderfully crispy on the outside, and light and fluffy on the inside. What's not to love?     I love my baked potatoes fully loaded so for a special treat I pile on the butter, sour cream, cheese, green onion, and bacon bits. It's a meal in itself. But to go healthier, I scoop on some veggie chili or a little salsa. The best thing about Air Fryer Baked Potatoes is the skin. I rub olive oil ...

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Filed Under: air fryer Tagged With: potatoes

Air Fryer French Toast Sticks

November 21, 2020 Leave a Comment

French Toast Sticks on a plate.

Air Fryer French Toast Sticks- these crispy cinnamon-flavored sticks are so simple to make. They can be made start to finish in under 15 minutes. Such a kid-friendly breakfast. I like to serve them dusted with powdered sugar, with a side of maple syrup, and some fresh berries. So quick and easy and there's no need to stand over the stove. The air fryer is a hands-free way to make a batch of French toast. The air fryer is my very favorite small kitchen appliance. I use it for so many ...

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Filed Under: air fryer, breakfast Tagged With: French toast

Air Fryer Spicy Chicken Taquitos

November 17, 2020 Leave a Comment

Taquitos filled with chicken on a white plate.

 These crispy Air Fryer Spicy Chicken Taquitos have a creamy filling and make a great snack and are perfect for gameday.   They cook up in just 6 to 7 minutes. Top with Avocado sauce, pico de gallo, cilantro, and queso fresco and you have a Mexican feast. The filling is a mixture of shredded chicken, cream cheese, chipotle peppers, chili powder, and cumin. The chipotle peppers give a little bit of heat. Cut back to one chipotle pepper if you don't want it spicy. The chipotles add ...

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Filed Under: air fryer, appetizers Tagged With: chicken

Low Carb Green Chicken Enchilada Casserole

October 25, 2020 Leave a Comment

Green Chicken Enchilada Casserole

Low Carb Green Chicken Enchilada Casserole is full of chopped chicken, cauliflower florets, cream cheese, cheddar cheese, and salsa verde. Really easy to prepare and only needs 20 minutes in the oven. Ditch the carbs with this recipe but have all the flavor of ultra-creamy chicken enchiladas. You will not mis the tortillas in this casserole. How can you when there's so much creamy, cheesy goodness. The salsa verde gives this keto casserole so much flavor. You can choose a mild flavored ...

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Filed Under: Casseroles, gluten free, keto, low carb Tagged With: cauliflower, chicken, Mexican

Butternut Squash and Brussels Sprout Hash

October 13, 2020 Leave a Comment

Fried egg in the middle of butternut squash hash

Butternut Squash and Brussels Sprout Hash is such a deliciously hearty recipe for fall. Full of sweet, diced butternut squash, crispy Brussels sprouts, diced chicken sausage, onion, spices, and fried eggs. It's a low-carb breakfast that is energy packed.   Butternut squash and Brussels sprouts are such a great vegetable combination with a ton of good nutrition.  There are a ton of flavors, colors, and textures going on in this fall breakfast hash. But don't think you have to eat ...

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Filed Under: breakfast, gluten free, low carb Tagged With: squash

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