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Skinny Southern Recipes

Low Carb Philly Cheese Steak Casserole

February 25, 2019 11 Comments

Low Carb Philly Cheese Steak Casserole

Low Carb Philly Cheese Steak Casserole is loaded with ground beef, onions, peppers, mushrooms, and cheese. So rich and creamy! This comforting casserole is paleo and keto-friendly. Low Carb Philly Cheese Steak Casserole is one of those recipes that makes following a low carb diet easy. Lots of meat, cheese, and cream. So delicious! Because this recipe makes use of ground beef, it makes an economical meal. Low Carb Philly Cheese Steak Casserole gets prepped on the stove and finished ...

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Filed Under: Casseroles, keto, low carb, paleo Tagged With: beef, ground beef

Air Fryer Bacon-Wrapped Onion Rings

February 23, 2019 1 Comment

Air Fryer Bacon Wrapped Onions Rings

Air Fryer Bacon-Wrapped Onion Rings are outrageously good. Possibly the most delicious low carb appetizer or snack ever.   Only 3 ingredients and 9 minutes in the Air Fryer before you're devouring these babies. And they will be devoured! I love all things bacon and when I am low carbing, I eat alot of bacon. It pretty much tastes good with anything and everything.   Onions and bacon go especially well together. These Air Fryer Bacon-Wrapped Onion Rings are oh so ...

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Filed Under: air fryer, appetizers, dairy free, gluten free, low carb, paleo, snacks Tagged With: bacon, onions

Peanut Butter and Banana Oatmeal Bars

February 21, 2019 Leave a Comment

Peanut Butter and Banana Oatmeal Bars make a healthy on the go breakfast. These breakfast bars are sweet and moist with chocolate chips and a layer of peanut butter on top.   A little cinnamon and chocolate chips really up the flavor of these Peanut Butter and Banana Oatmeal Bars. The oats give the bars a nice chewy texture. There are so many things to love about these bars. They are easy to make and only 1 bowl is needed. Mix together all ingredients in a large bowl, spread the ...

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Filed Under: breakfast Tagged With: banana, peanut butter

Air Fryer Bacon Wrapped Sweet Potato Rounds

February 19, 2019 1 Comment

Air Fryer Bacon Wrapped Sweet Potato Rounds are a healthy, low carb appetizer. They can be made start to finish in under 20 minutes.   This delicious appetizer is perfectly sweet and salty. Brush them with butter mixed with cayenne pepper if you want them to have a spicy kick.   Tips for making Air Fryer Bacon Wrapped Sweet Potato Rounds Don't use thick cut bacon. Regular bacon works best. Cut the sweet potatoes into about 1/2-inch slices. You want them thick enough ...

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Filed Under: air fryer, dairy free, gluten free, low carb, paleo Tagged With: bacon, sweet potato

Healthy Crock Pot Chicken Chili

February 17, 2019 1 Comment

Healthy Crock Pot Chicken Chili

Healthy Crock Pot Chicken Chili is full of veggies, beans, and shredded chicken meat. This healthy chili is so flavorful and delicious. It's a breeze to make in the slow cooker for a weeknight meal. This Healthy Crock Pot Chicken Chili tastes great right out of the crock pot. Leftovers are even better. It will keep in the refrigerator for 5 days and it can be easily frozen. You can add all the toppings you wish. I like sour cream, cilantro, pickled jalapenos, black olives, and diced ...

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Filed Under: dairy free, gluten free, slow cooker, soups Tagged With: chicken

Air Fryer Onion Rings

February 15, 2019 2 Comments

Air Fryer Onion Rings

Air Fryer Onion Rings are perfectly crispy. Because so little oil is used they are much healthier than deep-fried onion rings and they are much crispier than oven baked onion rings. They are delicious as is or you could serve them with ketchup or Come Back sauce. The Air Fryer is wonderful for making diet-friendly foods. Air frying makes cutting the calories and fat so easy, but none of the flavor is sacrificed. There are lots of different Air Fryers on the market. I use the Power ...

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Filed Under: air fryer, appetizers, side dishes, Vegetarian Tagged With: onions

Bacon and Egg Cups

February 13, 2019 1 Comment

Bacon and Eggs Cups

Bacon and Egg Cups are an unbelievably delicious and healthy low carb way to start your day. This easy breakfast is only made from a few ingredients but is so flavorful. It's a protein packed recipe that is simple, but easily customized. The only other ingredients I add to these egg cups besides bacon and eggs, are just a little cheese and a few sliced green onions. Sometimes I serve them with hot sauce. Their cute little muffin shape is great for a grab and go breakfast. Any type of ...

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Filed Under: breakfast, gluten free, low carb, paleo Tagged With: bacon, eggs

Air Fryer Cherry Chipotle Wings

February 11, 2019 Leave a Comment

Air Fryer Cherry Chipotle Wings

Air Fryer Cherry Chipotle Wings have so much sweet and smoky flavor and cooking them in the Air Fryer is wonderfully quick and easy. These wings have maximum flavor from both a dry rub and an easy 3-ingredient sauce.   Air Fryers are perfect for making the foods you love a little healthier. You can get the crispness of deep frying with very little oil. I find that air fried foods are superior in taste to baked foods, plus they only take a fraction of the time to cook. There is ...

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Filed Under: air fryer, appetizers, dairy free, gluten free Tagged With: chicken

Cheesy Turkey Meatloaf Muffins

February 9, 2019 10 Comments

Cheesy Turkey Meatloaf Muffins

Cheesy Turkey Meatloaf Muffins are wonderfully moist and flavorful. Their mini size makes them perfect when you are tracking calories. The 2 things that can go really wrong with meatloaf are it can turn out dry and bland. These Cheesy Turkey Meatloaf Muffins are neither. They have plenty of flavor from onion, garlic, cheese, Worcestershire sauce, poultry seasoning, and Italian seasoning. I especially like the flavor poultry seasoning adds. Ketchup and milk add plenty of moisture. The ...

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Filed Under: main dish Tagged With: turkey

Air Fryer Asian-Style Green Beans

February 7, 2019 Leave a Comment

Air Fryer Asian-Style Green Beans

Air Fryer Asian-Style Green Beans take just 8 minutes to make and have so much flavor. It's a low carb, vegan, and gluten-free side dish that's so delicoius you'll want to eat it as a snack. These Air fryer Asian-Style Green Beans are a great alternative to steamed green beans. I don't know what it is about roasted vegetables, but they are so good. With the Air Fryer, you can get all the flavor of roasting vegetables in a fraction of the time. The Air Fryer is ideal for mkaing healthy ...

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Filed Under: air fryer, dairy free, gluten free, low carb, paleo, side dishes, Vegetarian Tagged With: green beans

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