Air Fryer Taco Stuffed Peppers- these low carb peppers are stuffed with seasoned ground beef, Rotel tomatoes, and Pepper Jack cheese. They only take 15 minutes to cook in the air fryer. So quick and easy! Typically stuffed peppers are stuffed with a mixture of ground beef and rice, but leave the rice out and they still have all the flavor, but fewer carbs. These taco stuffed pepper taste like tacos without the taco shell. So tasty! The Air Fryer is one of my favorite small ...
Low Carb Cheeseburger Cauliflower Casserole
Low Carb Cheeseburger Cauliflower Casserole is pure comfort food, keto-style. This easy ground beef casserole is so rich and creamy and full of bacon. The creaminess comes from a combination if cream cheese and heavy ream. There's also 2 eggs in the casserole to help bind it together and add more protein. The chunks of cauliflower blend right into the casserole and almost taste like potatoes, especially if you chop them up small. So give this recipe a try even if your'e not a ...
Chicken, Bacon, and Avocado Salad with Honey Mustard Vinagrette
Chicken, Bacon, and Avocado Salad with Honey Mustard Vinagrette is a full meal in a bowl. Lots of protein. Lots of flavor. So much to love! I'm a huge salad fan, but I really need to change my salads up or I get tremendously bored with them. I like salads with a lot of different flavors and textures in them. Which sometimes means a lot of work, but you can do the work once and eat a yummy salad all week long. So worth it! The homemade dressing for this salad serves double duty ...
Quinoa Oatmeal
Quinoa Oatmeal is a protein-rich way to start your day. This healthy oatmeal can be topped with berries and nuts for a tasty breakfast that will keep you fueled throughout the day. This energy-packed, gluten-free breakfast consists of quinoa, steel-cut oats, and almond milk. The steel-cut oats get toasted briefly in a little oil to bring out their nutty flavor. You'll need about 30 minutes to make this breakfast start to finish, but you can eat the leftovers all week. Double the ...
Cranberry Cocktail Franks
Cranberry Cocktail Franks are the ultimate low carb holiday appetizer. Sliced hot dogs are coated in a sweet and tangy fresh cranberry sauce. So good! Cocktail smokies and a sweet and tangy sauce are such a popular southern appetizer for Christmas parties. But they are typically heavily loaded with sugar and carbs. Most often, a high sugar BBQ Sauce, brown sugar, or a jar of grape jelly is used for much of the flavor. In this recipe, a combination of fresh cranberries and ...
Low Carb Pizza Chicken
Low Carb Pizza Chicken is covered in pizza sauce, 2 kinds of cheese, and pepperoni slices. So much Italian flavor! It can be hard to enjoy the taste of Italian food when eating low carb, but with pizza sauce, cheese, and pepperoni, this low carb chicken dinner will satisfy your cravings and then some. It is pure comfort food! It's also keto-friendly and gluten-free. I can't help but love anything with a thick blanket of gooey, melted cheese on top. With a combination of ...
Air Fryer Greek Chicken
Air Fryer Greek Chicken- diced chicken, red bell pepper, red onion, and zucchini are tossed with Greek seasonings and srpinkled with feta cheese. This low carb air fryer meal can be made in under 30 minutes. This quick and easy Air Fryer recipe can be served over cauliflower rice or with a Greek salad for a truly falvorful and healthy low carb meal. Great for an easy lunch or weeknight meal. To make this low carb meal, 1 chicken breast and 1/2 a red onion, red bell pepper, and ...
Buffalo Stuffed Chicken
Buffalo Stuffed Chicken is stuffed with a mixture of cream cheese, cheddar cheese, Buffalo sauce, green onions, and blue cheese and basted with Buffalo sauce. Drizzle with blue cheese dressing and you have an incredibly delicious low carb meal. Buffalo Stuffed Chicken is wonderfully spicy, rich, and creamy. Stuffing chicken is one of my favorite ways to prepare chicken. Chicken can sometimes turn out a little dry and flavorless, but not when you stuff it with lots of tasty ...
Cheesy Brussels Sprouts with Bacon
Cheesy Brussels Sprouts with Bacon are pan seared in bacon fat and butter and then baked in a cheesy, creamy sauce. It's a low carb side dish that's sure to please. A combination of mozzarella cheese and white cheddar cheese makes these Brussels Sprouts taste divine. Brussels Sprouts never tasted so good. Starting the dish on the stovetop gets the sprouts wonderfully caramelized and finishing them in the oven allows the cheese to get fantastically melted and a little ...
Air Fryer Bacon
Air Fryer Bacon cooks up wonderfully crispy with a minimum amount of effort. Until I tried cooking bacon in the Air Fryer, baking it in the oven was my favorite way to cook it. But cooking it in the Air Fryer has a few advantages. It cooks in less than half the time and it gets even crispier. As a bonus, there's no mess at all. The grease effortlessly collects in the bottom reservoir of the Air Fryer for easy clean-up. So easy for busy mornings. The only downside is you can ...