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Skinny Southern Recipes

Low Carb Mixed Berry Muffins

January 22, 2020 Leave a Comment

Low Carb Mixed Berry Muffins

Low Carb Mixed Berry Muffins are full of fresh blueberries and raspberries and have a wonderful sweetness. These muffins make a wonderful breakfast or snack when eating a Keto or Low Carb diet. They are amazingly moist and bursting with flavor from bright, fresh berries. The best thing about muffins, besides how they taste :) , is that the batter can all be mixed in 1 bowl. No mixer or special tools needed. Then they only take about 15 minutes to bake. Almond flour forms the base for ...

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Filed Under: breakfast, gluten free, keto, low carb Tagged With: blueberries, muffins

Savory Ants on a Log with Smoked Salmon

January 20, 2020 Leave a Comment

Low Carb Ants on a Log

Savory Ants on a Log with Smoked Salmon makes a fantastic low carb appetizer, snack, or lunch. A crunchy celery stick makes a great vessel for a creamy smoked salmon spread.   Topped with capers, this easy recipe has all the flavor of bagels and lox, but without all the carbs. Only takes minutes to make and can be prepared ahead of time for a quick and easy appetizer. Smoked salmon is one of my favorite foods. It has such a silky, buttery texture. Note: The terms lox and ...

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Filed Under: appetizers, gluten free, keto, low carb, paleo Tagged With: salmon

Jalapeno Popper Stuffed Pork Tenderloin

January 17, 2020 Leave a Comment

Jalapeno Popper Pork Tenderloin

Jalapeno Popper Stuffed Pork Tenderloin is wrapped in bacon and stuffed with cream cheese, cheddar cheese, and jalapenos. This low carb dinner is wonderfully spicy and full of flavor.   The creamy filling makes this pork tenderloin taste totally indulgent and that wonderful jalapeno popper flavor really comes out. Wrapping the pork tenderloin in bacon and stuffing it really helps keep it moist and imparts so much flavor to the meat. The pork only needs about 20 to 25 minutes ...

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Filed Under: gluten free, keto, low carb, main dish Tagged With: bacon, prok

Low Carb Thai Peanut Slaw

January 14, 2020 2 Comments

Low Carb Thai Peanut Slaw

Low Carb Thai Peanut Slaw- with cabbage, cilantro, crunchy chopped peanuts and a spicy/sweet peanut dressing, this Asian-flavored slaw is a light and healthy side to serve with any type of protein.   This delicious side dish is low carb, gluten-free, and dairy-free. It makes the perfect side for grilled chicken, fish, or a low carb burger and I love it with shrimp. To speed up the prep time, I use a bag of shredded coleslaw mix, but you could absolutely buy a cabbage and shred it ...

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Filed Under: dairy free, gluten free, keto, low carb, side dishes Tagged With: Asian, cabbage, coleslaw

Bacon Pecan Cabbage

January 12, 2020 Leave a Comment

Cabbage with Bacon and Pecans

Bacon Pecan Cabbage is a colorful healthy side with both green and red cabbage sauteed with bacon. This low carb side has so much flavor.   Cabbage is one of my favorite low carb veggies. Especially cabbage cooked with bacon. It tastes truly fantastic. This easy low carb side dish is hearty enough to eat as a main dish, but also goes great with chicken or pork. I love the combination of 2 kinds of cabbage in this dish, but you could use all one or the other. The bacon adds a ...

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Filed Under: gluten free, keto, low carb, side dishes Tagged With: bacon, cabbage

Keto Shrimp and Bacon Chowder

January 10, 2020 Leave a Comment

Low Carb Shrimp and Bacon Chowder

Keto Shrimp and Bacon Chowder is a wonderfully creamy low carb soup full of shrimp and spices. Ready in under 30 minutes for a crazy delicious weeknight meal.   Ordinarily chowders are thickened with some type of starch which makes them carb-laden and really heavy. But you can still get the creaminess of a chowder and keep the carbs at bay. This low carb soup isn't as thick as a traditional chowder but it is plenty creamy and rich with the addition of heavy cream. You can make ...

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Filed Under: gluten free, keto, low carb, paleo, soups Tagged With: shrimp

Low Carb Mississippi Chicken Thighs

January 6, 2020 Leave a Comment

Low Carb Mississippi Chicken

Pepperoncini Peppers and Ranch Dressing give these Low Carb Mississippi Chicken Thighs so much flavor. The meat is so tender and juicy and I love the peppery kick of the pepperoncini peppers.   If you are a fan of pepperoncini peppers, you will adore this low carb, keto-friendly dinner. Only a handful of ingredients are needed. The chicken gets baked in the oven for over an hour. The long baking time gives the flavors lots of time to blend and soak into the chicken. The meat becomes ...

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Filed Under: keto, low carb, main dish Tagged With: chicken, pepperoncini peppers

Almond Flour Pancakes

January 4, 2020 Leave a Comment

Almond Flour Pancakes

Almond Flour Pancakes are some of the most delicious pancakes. They are low carb and keto-friendly and can really satisfy a craving for pancakes.   As a bonus these pancakes are gluten-free and much more filling than traditional carb-loaded pancakes. The almond flour gives the pancakes a wonderful nutty flavor which I love. Tips for Making Almond Flour Pancakes: There is a great deal of variance between different brands of almond flour. You definitely want to use a finely ...

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Filed Under: breakfast, gluten free, keto, low carb, Vegetarian Tagged With: almond flour, pancakes

Air Fryer Honey Mesquite Pork Chops

January 2, 2020 1 Comment

Air Fryer Honey Mequite Pork Chops

Air Fryer Honey Mesquite Pork Chops are wonderfully juicy with lots of sweet, smoky flavor. The air fryer is a quick and easy way to cook pork for a weeknight meal.   Cooking pork chops in the air fryer couldn't be easier. Only 5 ingredients needed for this recipe! A simple marinade is made from mesquite seasoning, honey, olive oil, and black pepper. The pork chops marinate for 20 minutes and then air fry for about 15 minutes.     I love the flavor of mesquite ...

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Filed Under: air fryer, gluten free, main dish Tagged With: pork

Low Carb Corn Muffins

December 31, 2019 Leave a Comment

Low Carb Corn Muffins

Low Carb Corn Muffins have a wonderful sweetness and are perfect with a bowl of chili.   Southerners just can't live without cornbread. Some will only eat cornbread that's dry and crumbly with no sweetness at all. If that's you, don't even bother with these Low Carb Corn Muffins. They are perfectly moist and sweet with almost a cake-like texture. Slather them with butter and you will be in heaven. Why Low Carb Corn Muffins are so wonderful:  These corn muffins are totally grain ...

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Filed Under: Breads, keto, low carb Tagged With: corn bread

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