Southwestern Roasted Vegetable Salad is full of roasted sweet potato, bell pepper, zucchini, and red onion tossed in a Chipotle-Balsamic Dressing with diced avocado, feta cheese, and pepitas. Makes a wonderful fall salad. A combination of baby spinach and arugula gives this salad tons of good nutrition. The roasted vegetables are seasoned with a little chili powder and roasting them adds a wonderful sweetness to the salad which pairs well with the saltiness of the feta cheese. The ...
Bacon Wrapped Pickle Spears
Bacon Wrapped Pickle Spears make a salty and sour low carb snack. They are great for gameday! Just 2 ingredients needed for this yummy treat. Serve with Ranch dressing if you want something to dip them in. Super yum! For a low carb treat, it's hard to beat something wrapped in bacon. Pretty much anything wrapped in bacon tastes good. Even sour pickles. This recipe could not be easier. Only 2 ingredients needed. You can make as many or as few as you like. You'll just need 1 ...
Sour Cream Mashed Sweet Potatoes
Sour Cream Mashed Sweet Potatoes are a super creamy, low carb side dish that pairs well with any fall meal. A combination of sour cream and butter makes these mashed potatoes taste so rich and satisfying. In addition to the sour cream and butter, all you need for this recipe is salt, pepper, and paprika. So simple. Less than 25 minutes are needed to make this awesome side dish, most of it hands off. Since sweet potatoes are so naturally sweet, there's no need to add any ...
Air Fryer Spicy Chicken Fingers
Air Fryer Spicy Chicken Fingers are wonderfully crispy with plenty of spice. A much healthier way to eat chicken strips. An air fryer is a great way to enjoy the awesome flavor of fried foods without the guilt. Your arteries will thank you for it. These Air Fryer Spicy Chicken Fingers are first dipped in a mixture of egg and hot sauce and then coated in a mixture of self-rising flour, salt, pepper, and garlic powder. After just 12-16 minutes in the air fryer, they are crispy on ...
Keto Creamy Garlic Parmesan Shrimp
Keto Creamy Garlic Parmesan Shrimp can be made in only 20 minutes. Shrimp are swimming in a rich and creamy sauce with tons of garlic flavor. Tastes great served over steamed spinach, zucchini noodles, or spaghetti squash. What I love about Keto Creamy Garlic Parmesan Shrimp: This easy shrimp dish is low carb, keto-friendly, and gluten-free. It can be made in just 20 minutes. Perfect for a weeknight meal! The parmesan cheese and garlic give it tons of flavor and the heavy cream ...
Air Fryer Chicken Fajitas
Air Fryer Chicken Fajitas- chicken breasts, onions, and peppers plus seasonings combine to make a quick and easy plus healthy weeknight meal. This recipe is keto-friendly, paleo-friendly, gluten-free, and Whole30 compliant. Air fryer Chicken Fajitas couldn't be easier to make. It's basically just lean meat and Mexican seasonings. Chili powder, cumin, paprika, garlic powder, onion powder, and dried oregano give these fajitas tons of flavor. Air Fryer Chciken Fajitas can be served wih low ...
Low Carb Sweet Potato Pancakes
Low Carb Sweet Potato Pancakes are wonderfully fluffy and tender. These healthy pancakes are flavored with cinnamon. Serve with a little butter and sugar-free syrup for a fantastic way to start your day. These low carb, fall-flavored pancakes are so simple to make. You'll begin by boiling one small, peeled sweet potato until it is very soft. Mash it until it is smooth. You need about 1/2 cup of mashed sweet potato. Whisk the sweet potato together with 2 large eggs. Add 3 ...
Low Carb Shrimp Cakes
Low Carb Shrimp Cakes are full of fresh shrimp, green onion, parsley, diced red bell pepper, and seasonings. Almond flour and ground flaxseed keep them low carb. These delicious Shrimp Cakes are low carb and gluten-free. Perfect for Paleo or Keto diets. Serve with an easy Sriracha Mayonnaise for an unbelievably delicious lunch or appetizer. These Low Carb Shrimp Cakes are loaded with flavor. They are primarily shrimp with very little filler. For flavor there's green onion, ...
Skinny Banana Chocolate Chip Muffins
Skinny Banana Chocolate Chip Muffins are made with whole wheat flour and sweetened with mashed banana and honey for a lighter, healthier breakfast muffin. Bananas are a staple at my house. I buy them nearly every time I go to the grocery store. I love that they are so inexpensive and they are perfect for naturally sweetening baked goods. WHAT MAKES SKINNY CHOCOCLATE CHIP MUFFINS HEALTHIER? Whole wheat flour is used instead of all-purpose flour. It not only adds more nutrition, but a ...
Keto Cabbage and Sausage Foil Packs
Keto Cabbage and Sausage Foil Packs- these individually proportioned meals are easy to throw on the grill. Sliced smoked sausage, cabbage, onion, and green pepper are lightly seasoned and placed in a foil packet with some butter. As they steam, the butter melts and coats everything in buttery goodness. Assemble the foil packets ahead of time, refrigerate them and you have a nearly effortless meal. You can even take them camping and cook them over the camp fire. Plus they can be ...