Low Carb Cordon Bleu Meatballs

Low Carb Cordon Bleu Meatballs are air fried for just 12 minutes and then served with a creamy Dijon mustard sauce. Such an easy low carb meal or appetizer.

The meatballs are delicious mixture of ground chicken, finely diced ham, onion, garlic, and swiss cheese. All of the components of Chicken Cordon Bleu in a meatball package. So good!

I LOVE making meatballs in the air fryer. They cook up so fast and all the grease that comes out of them drains away. Plus they get super crispy and flavorful on the outside, but stay moist on the inside.

These meatballs are a great part of a low carb diet and are gluten-free and keto-friendly. If you want to make Low Carb Cordon Bleu Meatballs a full meal, serve with a green salad or zucchini noodles.

These meatballs are already flavorful on their own, but add a creamy mustard sauce and they are divine!

Tips for Making Low Carb Cordon Bleu Meatballs:

• Be sure to finely dice your ham so that the meatballs will hold together.
• Freshly shredded cheese always tastes better than preshredded.
• If you like dill pickles, try adding a tablespoon of finely chopped dill pickle to the sauce for extra flavor.
• Air Fryer cooking times can vary quite a bit so use the cooking time as an estimate.

More Low Carb Air Fryer Recipes:

• Quick and Easy Air Fryer Salmon
• Air Fryer Buffalo Chicken Drumsticks
• Air Fryer Taco Stuffed Peppers
• Air Fryer Greek Chicken

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Low Carb Cordon Bleu Meatballs

Low Carb Cordon Bleu Meatballs are air fried for just 12 minutes and then served with a creamy Dijon mustard sauce. Such an easy low carb meal or appetizer.

Course Appetizer

Cuisine American

Keyword keto, low carb meatballs

Prep Time 5 minutes

Cook Time 12 minutes

Servings 4

Calories 384 kcal

Ingredients

• 1/2 pound ground chicken
• 1/2 pound ham, finely diced
• 1/3 cup finely diced onion
• 1/2 cup shredded swiss cheese
• 2 garlic cloves, minced
• 1 large egg
• 3/4 teaspoon kosher salt
• 1/2 teaspoon black pepper

Dijon Sauce

• 1/3 cup heavy cream
• 2 1/2 tablespoons Dijon mustard
• 1 teaspoon lemon juice
• 1/4 teaspoon black pepper
• 2 tablespoons Parmesan cheese

Instructions

1. Combine all the meatball ingredients in a medium bowl. Mix well. Refrigerate for 20 minutes.

2. Spray the Air Fryer basket with oil. Preheat air fryer to 390 degrees.

3. Shape meatball mixture into 12 meatballs. Place them in the air fryer basket.

   Air fry for 12 to 15 minutes.

4. Make sauce while the meatballs are air frying. Combine all ingredients in a small saucepan and heat until warm.

   Or you can combine all the ingredients in a microwave-safe bowl and microwave for 20 seconds.

5. Serve meatballs with sauce.

Nutrition Facts

Low Carb Cordon Bleu Meatballs

Amount Per Serving

Calories 384 Calories from Fat 252

% Daily Value*

Fat 28g43%

Saturated Fat 13g81%

Cholesterol 178mg59%

Sodium 1344mg58%

Potassium 535mg15%

Carbohydrates 4g1%

Fiber 1g4%

Sugar 1g1%

Protein 30g60%

Vitamin A 500IU10%

Vitamin C 2mg2%

Calcium 176mg18%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Nutritional info is provided as an estimate only and can vary based on brands of products used, measuring techniques, and cooking methods.

Recipe adapted from Keto Air Fryer

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