• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About
  • Contact
  • Recipe Index

Skinny Southern Recipes

February 23, 2021 Leave a Comment

Cloud Bread

13 shares
  • Share
  • Tweet

Keto Cloud Bread is wonderfully light and airy in texture. With only 4 ingredients plus a pinch of salt, this Cloud Bread has zero flour, not even low carb flour.

Cloud Bread

 

This Low Carb bread is perfect for making sandwiches. Stay tuned because I will be sharing a Roasted Chicken Salad that I love to serve with it.

The Cloud Bread batter is made from cream cheese, eggs, a touch of sugar substitute, and a little cream of tartar. The eggs are separated and then the egg whites are beaten with the cream of tartar which helps stablize them.

Cloud Bread

 

Tips for making Cloud Bread:

  • Cloud Bread needs to bake at a low temperature and will take longer than you think it needs to cook. Watch it carefully at the end so that it does not burn.
  • When adding the egg whites, use a folding motion. Do not stir or you will deflate the egg whites and your bread will be heavy and dense instead of light and airy.
  • Will last for about 3 days at room temperature and about a week in the refrigerator. It can also be frozen. Be sure to place sheets of parchment paper or wax paper between each one so they do not stick together. To reheat, place in the toaster oven set to a low setting.

Low Carb Cloud Bread

 

Tips for beating egg whites:

  • Room temperature eggs are much easier to beat than cold. Separate the eggs while they are cold (and easier to separate) and then let them sit at room temperature for at least 30 minutes before beating.
  • Be sure to use a clean, dry bowl and beaters.

Roasted Chicken Salad on Cloud Bread

More Low Carb Bread Recipes:

  • Low Carb Southern Biscuits
  • Low Carb Mixed Berry Muffins
  • Low Carb Corn Muffins
  • Low Carb English Muffins
Cloud Bread
Print

Cloud Bread

Keto Cloud Bread is wonderfully light and airy in texture. With only 4 ingredients plus a pinch of salt, this Cloud Bread has zero flour, not even low carb flour.

Course bread
Cuisine American
Keyword keto, low carb bread
Prep Time 15 minutes
Cook Time 20 minutes
Servings 10
Calories 48 kcal

Ingredients

  • parchment paper
  • 4 large eggs, whites and yolks separated
  • 2 ounces cream cheese, softened
  • 1 teaspoon sugar substitute, I use Swerve
  • pinch of salt
  • 1/4 teaspoon cream of tartar

Instructions

  1. Preheat the oven to 300 degrees and line two baking sheets with parchment paper.

  2. In a large bowl, whisk together egg yolks, cream cheese, sugar substitute, and salt.

  3. Place egg whites in the bowl of an electric mixer. Add the cream of tartar and beat with the whisk attachment until stiff peaks form.

  4. Fold half the egg whites into the egg yolk mixture. Fold in the remaining egg whites.

  5. Use a measuring cup or large spoon to drop 10 rounds of batter onto the prepared baking sheets. Use the spoon to shape them into round shapes but do not flatten them.

  6. Bake for 20 minutes or until golden brown.

Recipe Notes

Either a stand mixer or hand-held mixer can be used to beat the egg whites.

Nutrition Facts
Cloud Bread
Amount Per Serving
Calories 48 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 2g13%
Trans Fat 1g
Cholesterol 75mg25%
Sodium 68mg3%
Potassium 56mg2%
Carbohydrates 1g0%
Sugar 1g1%
Protein 3g6%
Calcium 31mg3%
Vitamin A 111IU2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Disclosure: Nutritional info is provided as a guide only and can vary based on brands of products used, measuring techniques, and cooking methods.

Recipe Source: Foods You Crave The Low Carb Way

Disclosure: This post contains affiliate links.

Filed Under: Breads, gluten free, keto, low carb Tagged With: bread

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

search

sign up

Privacy Policy

social

  • Facebook
  • Instagram
  • Pinterest
  • YouTube
Copyright © 2023 · Designed by Grace + Vine Studios · Privacy Policy
13 shares