Bacon Cauliflower Salad

Bacon Cauliflower Salad is a keto-friendly salad that’s simple to make and is a great side for a cookout or lunch. Full of hard-boiled eggs, red onion, shredded cheddar cheese, plus lots of cauliflower florets and bacon.

This salad has tons of crunch.

How To Make Bacon Cauliflower Salad:

1. Chop and measure all the ingredients.
2. Stir together all ingredients in a large bowl. Check for seasoning and season to taste with salt and pepper.
3. Refrigerate for 1 hour before serving for best flavor.

NOTE: If you want the bacon to stay crunchy, you can reserve it and mix it in just before serving.

Bacon Caulifower Salad Recipe Tips:

This salad is best made a little in advance. I recommend making it 1 hour in advance. It will gradually lose its crunch over time but is still delicious for about 36 hours after it is made.

Broccoli can be used instead of cauliflower.

For a little extra crunch and some saltiness, you can add some sunflower seeds.

I like to cut the cauliflower florets into fairly small bite-sized pieces so that they are easier to eat and you can get some of each ingredient in every bite.

Try These Other Tasty Salad Recipes:

• Healthy Broccoli Apple Salad
• Clean 4-Bean Salad
• Light Chicken Salad
• Asian Chicken Chopped Salad

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Bacon Cauliflower Salad

Bacon Cauliflower Salad is a keto-friendly salad that's simple to make and is a great side for a cookout or lunch. Full of hard-boiled eggs, red onion, shredded cheddar cheese, plus lots of cauliflower florets and bacon.

Course Salad, Side Dish

Cuisine American

Keyword gluten free, keto, low carb

Prep Time 15 minutes

Cook Time 0 minutes

Servings 8

Calories 284 kcal

Ingredients

• 1 medium head cauliflower
• 1/2 medium red onion, finely diced
• 2 hard boiled eggs, peeled and chopped
• 8 slices bacon, cooked and crumbled
• 1 cup shredded cheddar cheese
• 1/2 cup mayonnaise
• 1 teaspoon mustard
• salt and pepper to taste

Instructions

1. Place all ingredients in a large bowl. Stir to mix.

2. Add salt and pepper to taste.

3. Refrigerate for at least 1 hour before serving.

Nutrition Facts

Bacon Cauliflower Salad

Amount Per Serving

Calories 284 Calories from Fat 225

% Daily Value*

Fat 25g38%

Saturated Fat 8g50%

Trans Fat 1g

Cholesterol 82mg27%

Sodium 367mg16%

Potassium 302mg9%

Carbohydrates 5g2%

Fiber 2g8%

Sugar 2g2%

Protein 9g18%

Calcium 128mg13%

Vitamin C 35mg42%

Vitamin A 224IU4%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Nutritional info is provided as a guide only and can vary based on brands of products used, measuring techniques, and cooking methods.