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Skinny Southern Recipes

January 15, 2019 2 Comments

Crock Pot Paleo Sweet Potato Chili

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Crock Pot Paleo Sweet Potato Chili is spicy with chunks of sweet potato and lots of ground turkey. This hearty chili is healthiness in a bowl. It’s low in fat and carbs, gluten-free, sugar-free, and dairy-free and has lots of protein.

Crock Pot Paleo Sweet Potato Chili

 

This chili is perfect for either the Paleo diet or Whole 30.

There’s also a little riced cauliflower added in  for extra veggies. You can find it in the freezer section of your grocery store.

Chipotle peppers in adobo sauce add lots of smokiness and some heat. You can icrease the amount of chipotle peppers if you like your chili really spicy.

Crock Pot Paleo Sweet Potato Chili

 

Tips for making Crock Pot Paleo Sweet Potato Chili

  • Use a 6-quart or larger slow cooker.
  • Cut the sweet potatoes into small chunks so that they get soft during the cooking time.
  • This recipe makes a large amount. Leftovers will keep in the fridge for a good 3 days. It also freezes well so you can freeze half of the batch to eat at a later time.
  • Use lean ground beef instead of ground turkey if you wish.
  • I like to brown the ground turkey and soften the onions before adding them to the crock pot, but you can skip this step and add the uncooked turkey and onions directly to the crock pot.

Crock Pot Paleo Sweet Potato Chili

This beanless, low-fat chili is the perfect way to warm up on a cold day, but it is light enough to eat all year long.

More Slow Cooker Recipes

  • Healthy Crock Pot BBQ Pulled Chicken
Crock Pot Paleo Sweet Potato Chili
Print

Crock Pot Paleo Sweet Potato Chili

Crock Pot Paleo Sweet Potato Chili is spicy with chunks of sweet potato and lots of ground turkey. This hearty chili is healthiness in a bowl.

Course Soup
Cuisine Southern
Keyword healthy, low carb, Paleo
Prep Time 10 minutes
Cook Time 3 hours 30 minutes
Total Time 3 hours 40 minutes
Servings 8
Calories 199 kcal

Ingredients

  • 2 pounds lean ground turkey
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 medium onion, chopped
  • 2 medium sweet potatoes, peeled and cut into 1/2-inch pieces
  • 2 (14-ounce) cans diced tomatoes, undrained
  • 1 (14-ounce) can beef broth
  • 2 cups frozen riced cauliflower
  • 3 chipotle peppers in adobo sauce, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • cilantro and pickled jalapenos for serving, optional

Instructions

  1. Cook turkey in a large skillet, breaking it apart as it cooks. Add onion when turkey is about halfway cooked. Season with the salt and pepper and transfer to a 6-quart slow cooker.

  2. Add remaining ingredients. Stir to mix.

  3. Cover and cook on LOW for 6 hours or on HIGH for 3 to 4 hours.

  4. Serve with cilantro and pickled jalapenos if desired.

Nutrition Facts
Crock Pot Paleo Sweet Potato Chili
Amount Per Serving
Calories 199 Calories from Fat 18
% Daily Value*
Fat 2g3%
Cholesterol 62mg21%
Sodium 428mg19%
Carbohydrates 10g3%
Fiber 1g4%
Sugar 3g3%
Protein 28g56%
* Percent Daily Values are based on a 2000 calorie diet.

Nutritional values are provided as a guideline only.

Crock Pot Paleo Sweet Potato Chili

Filed Under: dairy free, gluten free, low carb, paleo, slow cooker, soups Tagged With: chili, sweet potato, turkey

Reader Interactions

Comments

  1. Yvonne Killebrew says

    January 21, 2019 at 9:43 pm

    Would like to know if you can cook this chili on the stove? If so how long is the cooking time since the recipe is using sweet potatoes.

    Reply
  2. Wanda says

    November 4, 2019 at 11:45 pm

    What is the serving size?

    Reply

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885 shares