Zucchini Hashbrown Patties

This Zucchini Hashbrown Patties recipe is a low carb, keto recipe that’s a great substitution for potato hashbrowns. Serve with eggs and bacon for an awesome breakfast.

They also make a great low carb side for dinner.  I like them plain, but you can serve them with salsa and sour cream. If you’re craving Eggs Benedict, these Zucchini Hashbrown Patties make a great base.

These patties are totally simple to make. Once you grate the zucchini and get rid of the excess liquid, you’ll mix it with 2 eggs, 1/2 cup of shredded sharp cheddar cheese, 1/2 teaspoon of onion powder, and some black pepper. Most likely you will not need any salt since salt was sprinkled on the zucchini to get the excess water out.

You’ll pan fry them like pancakes in a combination of canola (or olive) oil and butter. Be sure to cook them for a good 3 minutes before flipping over or they will be difficult to flip. If they are browning too fast, turn the heat down.

Recipe Tips:

It’s really, really hard to get zucchini crispy because it has so much water in it. In order to get it crispy and make it more flavorful, you will need to get as much liquid out as possible. First you’ll salt the shredded zucchini and let it sit. The salt will draw some of the water out of the zucchini. Next squeeze it in a kitchen towel or between paper towels. You’ll be amazed at how much liquid comes out.

You won’t miss the potatoes in these amazing Zucchini Hashbrown Patties.

More Low Carb Breakfast Recipes:

• Air Fryer Bacon
• Bacon and Egg Cups
• Low Carb Mixed Berry Muffins

Print

Zucchini Hashbrown Patties

This Zucchini Hashbrown Patties recipe is a low carb, keto recipe that's a great substitution for potato hashbrowns. Serve with eggs and bacon for an awesome breakfast.

 

Course Breakfast

Cuisine American

Keyword low carb hashbrowns

Prep Time 22 minutes

Cook Time 6 minutes

Servings 5

Calories 144 kcal

Ingredients

• 3 zucchini, about 1/2 pounds
• 1/2 teaspoon salt
• 2 large eggs, beaten
• 1/2 cup shredded sharp cheddar cheese
• 1/2 teaspoon onion powder
• 1/4 teaspoon black pepper
• 1 tablespoon canola oil
• 1 tablespoon butter

Instructions

1. Using a box grater, grate zucchini on the coarse grate side. Squeeze zucchini beteen your hands to remove as much liquid as possible.

2. Place zucchini in a bowl and evenly sprinkle the salt over it, tossing the zucchini a little to get the salt mixed in as much as possible. Let sit 15 minutes.

3. Squeeze zucchini again and then press between paper towels to get rid of as much liquid as posssible.

4. Place zucchini in a large bowl. Stir in eggs, cheese, onion powder, and pepper.

5. Heat half the oil and half the butter in a large nonstick skillet over medium heat.

6. Shape 4 or 5 3-inch patties in the skillet and cook for about 3 minutes per side.

   Remove from skillet and set aside.

7. Add remaining oil and butter to the skillet and repeat.

   You should get 8 to 10 patties.

Nutrition Facts

Zucchini Hashbrown Patties

Amount Per Serving

Calories 144 Calories from Fat 99

% Daily Value*

Fat 11g17%

Saturated Fat 5g31%

Cholesterol 102mg34%

Sodium 364mg16%

Potassium 349mg10%

Carbohydrates 4g1%

Fiber 1g4%

Sugar 3g3%

Protein 7g14%

Vitamin A 541IU11%

Vitamin C 21mg25%

Calcium 113mg11%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Disclosure: Nutritional info is provided as an estimate only and can vary based on brands of products used, measuring techniques, and cooking methods.