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Greek Spinach Chicken Burgers

Greek Spinach Chicken Burgers are wonderfully flavored with feta cheese and served with a creamy Tzatzki sauce. These healthy burgers are extraordinarily tasty.

Course main dish
Cuisine Greek
Keyword burger, ground chicken
Prep Time 20 minutes
Cook Time 10 minutes
Refrigerate 30 minutes
Total Time 1 hour
Servings 7

Ingredients

Tzatziki Sauce

  • ½ cup Greek yogurt
  • ¼ cup grated English cucumber
  • 2 tablespoons crumbled feta cheese
  • ½ tablespoon lemon juice
  • ½ tablespoon extra-virgin olive oil
  • 1 garlic clove, minced
  • ¼ teaspoon sea salt
  • ¼ teaspoon black pepper
  • 1 tablespoon chopped fresh dill
  • pinch of crushed red pepper flakes

Burgers

  • 1 pound ground chicken, 93% lean
  • 1 (10-ounce) package frozen chopped spinach, thawed and water squeezed out
  • 4 ounces crumbled feta cheese
  • ½ cup finely diced onion
  • 1 teaspoon dried oregano
  • ¾ teaspoon sea salt
  • ½ teaspoon garlic powder
  • ½ teaspoon pepper

Instructions

  1. Stir together all Tzatziki Sauce ingredients in a small bowl. Refrigerate until needed.

  2. In a medium bowl, combine all burger ingredients. Shape into 4 patties and refrigerate at least 30 minutes.

  3. Heat a drizzle of olive oil in a large nonstick skillet over medium high heat. Add burgers and cook for 4 to 5 minutes per side.