Skinny Deviled Eggs

Skinny Deviled Eggs are a healthy snack or appetizer and are so creamy and good. These deviled eggs have a secret ingredient which makes them healthier and higher in protein– cottage cheese. They are lower in calories and fat than regular deviled eggs.

When you are looking for a low carb snack, you can’t beat these Skinny Deviled Eggs. Cottage cheese is a wonderful sub for mayonnaise. You still get the creaminess, but not all the fat and calories. There is still a little light mayo in this recipe, but it is minimal.

Tips for making Skinny Deviled Eggs:

• Eggs are easier to peel when they are at least 1 week old. Run cold water on them immediately after cooking them.
• Cottage cheese is lumpy, but using a food processor creates a very smooth and creamy deviled egg filling.
• Adding just a little apple cider vinegar really perks up the flavor of deviled eggs.

One serving of these deviled eggs (2 halves) only has  93  calories.

More Southern Appetizers

• Skinny BBQ Shrimp
• Okra-Corn Salsa

Print

Skinny Deviled Eggs

Course Appetizer

Cuisine Southern

Servings 6

Calories 93 kcal

Ingredients

• 6 hard boiled eggs
• 1 1/2 tablespoons light mayonnaise
• 3 tablespoons cottage cheese
• pinch of salt
• 1/4 teaspoon apple cider vinegar
• 1 teaspoon yellow mustard

Instructions

1. Cut eggs in half and scoop out yolk.

2. Add yolk and remaining ingredients to a food processor. Process until smooth.

3. Fill the egg whites with this mixture. Use a spoon or for a nicer look, use a pastry bag fitted with a large tip.

Recipe Notes

If you don't have a food processor, use a fork to mash the mixture until smooth.

Nutrition Facts

Skinny Deviled Eggs

Amount Per Serving

Calories 93 Calories from Fat 54

% Daily Value*

Total Fat 6g 9%

Saturated Fat 1g 5%

Cholesterol 188mg 63%

Sodium 124mg 5%

Potassium 70mg 2%

Total Carbohydrates 1g 0%

Protein 7g 14%

Vitamin A 5.4%

Calcium 3.1%

Iron 3.3%

* Percent Daily Values are based on a 2000 calorie diet.

Nutritional values are provided as guidance only and can vary based on brands of food products used.