Low Carb Raspberry Cheesecake Smoothie

Low Carb Raspberry Cheesecake Smoothie is a keto-friendly smoothie with a creamy texture and lots of raspberry flavor.

A little cream cheese and heavy cream make this smoothie taste fabulously decadent and creamy. Unsweetened almond milk forms the base of the smoothie, but you could use another type of milk. Coconut milk or cashew milk would work well. There are so many to choose from these days.

A full cup of raspberries add flavor plus nutrition along with a little vanilla extract for extra flavor.

You could totally add a few toasted nuts on top or a sprinkle of hemp seeds for extra protein.

With the cream cheese and heavy cream, it almost tastes more like a milkshake than a smoothie. It’s definitely dessert worthy, but also a great way to start your day.

Low Carb Raspberry Cheesecake Smoothie Recipe Tips:

I use erythritol (Swerve) to sweeten this Low Carb Raspberry Cheesecake Smoothie. It is my go to sweetener. It used to be hard to find in stores but now both my local Bi-lo and Publix carry it. Erythritol is great for low carb diets because it doesn’t spike your blood sugar. You might like your smoothie less sweet than I like mine, so start with just one tablespoon of erythritol.

You could sweeten it with a few drops of liquid stevia instead.

This thick and creamy smoothie is low in carbs, high in fat for a great start to your keto day.

More Low Carb Breakfast Recipes:

• Almond Flour Pancakes
• Low Carb Mixed Berry Muffins

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Low Carb Raspberry Cheesecake Smoothie

Low Carb Raspberry Cheesecake Smoothie is a keto-friendly smoothie with a creamy texture and lots of raspberry flavor.

Course Breakfast

Cuisine American

Keyword low carb, raspberries

Prep Time 10 minutes

Cook Time 0 minutes

Servings 1

Calories 394 kcal

Ingredients

• 1 1/4 cups unsweetened almond milk
• 2 ounces cream cheese, softened
• 2 tablespoons heavy cream
• 1 1/2 to 2 tablespoons erythritol or monkfruit sweetener
• 1/2 teaspoon vanilla extract
• 3/4 cup frozen raspberries
• 1/2 cup ice

Nutrition Facts

Low Carb Raspberry Cheesecake Smoothie

Amount Per Serving

Calories 394 Calories from Fat 315

% Daily Value*

Fat 35g54%

Saturated Fat 18g113%

Cholesterol 103mg34%

Sodium 607mg26%

Potassium 214mg6%

Carbohydrates 16g5%

Fiber 7g29%

Sugar 6g7%

Protein 7g14%

Vitamin A 1202IU24%

Vitamin C 24mg29%

Calcium 473mg47%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Disclosure: Nutritional info is provided as an estimate only and can vary based on brands of products used, measuring techniques and cooking methods.

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