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Bacon Cauliflower salad in a large blue bowl.

Bacon Cauliflower Salad

Bacon Cauliflower Salad is a keto-friendly salad that's simple to make and is a great side for a cookout or lunch. Full of hard-boiled eggs, red onion, shredded cheddar cheese, plus lots of cauliflower florets and bacon.

Course Salad, Side Dish
Cuisine American
Keyword gluten free, keto, low carb
Prep Time 15 minutes
Cook Time 0 minutes
Servings 8
Calories 284 kcal


  • 1 medium head cauliflower
  • 1/2 medium red onion, finely diced
  • 2 hard boiled eggs, peeled and chopped
  • 8 slices bacon, cooked and crumbled
  • 1 cup shredded cheddar cheese
  • 1/2 cup mayonnaise
  • 1 teaspoon mustard
  • salt and pepper to taste


  1. Place all ingredients in a large bowl. Stir to mix.

  2. Add salt and pepper to taste.

  3. Refrigerate for at least 1 hour before serving.

Nutrition Facts
Bacon Cauliflower Salad
Amount Per Serving
Calories 284 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 8g50%
Trans Fat 1g
Cholesterol 82mg27%
Sodium 367mg16%
Potassium 302mg9%
Carbohydrates 5g2%
Fiber 2g8%
Sugar 2g2%
Protein 9g18%
Vitamin A 224IU4%
Vitamin C 35mg42%
Calcium 128mg13%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.