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Greek Chicken Bowls

These Greek Chicken Bowls are loaded with so much flavor. It's a low carb meal you will want to make again and again.

Course Lunch
Cuisine Greek
Prep Time 20 minutes
Cook Time 12 minutes
Marinate Chicken 1 hour
Total Time 1 hour 32 minutes
Servings 2

Ingredients

Marinade

  • 2 boneless, skinless chicken breasts
  • ½ cup olive oil
  • 3 tablespoons red wine vinegar
  • 1 teaspoon onion powder
  • ½ teaspoon salt
  • ½ teaspoon dry mustard
  • ½ teaspoon sugar
  • ½ teaspoon garlic powder
  • ½ teaspoon dried oregano
  • ½ teaspoon dried dill

Tzatziki Sauce

  • 1 cup plain Greek yogurt
  • ½ cup grated cucumbers
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1 tablespoon chopped fresh dill
  • 1 garlic clove, minced
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon crushed red pepper flakes

Remaining Ingredients

  • 1 tablespoon olive oil
  • 12 ounces cauliflower rice
  • ¼ teaspoon garlic salt
  • 1 cup diced cucumber
  • 1 cup halved cherry tomatoes
  • cup diced red onion
  • cup sliced pepperoncini peppers
  • cup Kalamata olives
  • ¼ cup crumbled feta cheese

Instructions

  1. Combine all marinade ingredients in a large ziptop bag. Add chicken, seal bag, and gently shake to coat evenly.

    Refrigerate for 1 to 4 hours.

  2. Make the Tzatziki Sauce first so the flavors have time to blend.

    Stir together all Tzatziki ingredients in a bowl. Cover and refrigerate.

  3. Heat a large skillet over medium-high heat and add a drizzle of olive oil.

    Remove chicken from marinade and cook for 4 to 5 minutes per side or until cooked through. Set aside.

  4. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add cauliflower rice. Season with garlic salt and add pepper to taste. Cook just long enough that it starts to soften. Remove from heat.

  5. To serve, place cauliflower rice in the bottom of a bowl. Slice the chicken and place it, the cucumbers, tomatoes, red onion, pepperoncini peppers, and kalamata olives on top. Spoon Tzatziki sauce on top. Serve.

Recipe Notes

If you have time, let the chicken sit at room temperature for 20 minutes before you cook it and it will cook more evenly.