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Air Fryer Taco Stuffed Peppers (Low Carb)

Air Fryer Taco Stuffed Peppers

Air Fryer Taco Stuffed Peppers- these low carb peppers are stuffed with seasoned ground beef, Rotel tomatoes, and Pepper Jack cheese. They only take 15 minutes to cook in the air fryer. So quick and easy!

Course Main Course
Cuisine Southwestern
Keyword low carb stuffed peppers
Prep Time 15 minutes
Cook Time 15 minutes
Servings 6
Calories 291 kcal


  • 1 pound ground beef
  • 1/2 cup chopped onion
  • 1 tablespoon chili powder
  • 2 teaspoons cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 (10-ounce) can diced tomatoes and green chiles, drained
  • 3 medium green bell peppers
  • 1 cup shredded Pepper Jack cheese


  1. Add ground beef and onion to a nonstick skillet set over medium-high heat. Break the ground beef apart as it cooks.

  2. When there is no pink left in the ground beef, add chili powder, cumin, garlic powder, salt, pepper, and diced tomatoes. Cook for 3 to 5 minutes.

  3. Cut each bell pepper in half and remove seeds and white membrane.

  4. Divide ground beef mixture evenly between peppers. Sprinkle cheese on top. 

  5. You will need to cook the peppers in two batches.

    Place 3 peppers in the air fryer and set to cook at 350 degrees for 15 minutes. Cooking times can vary from Air Fryer to Air Fryer so take a peek after 12 minutes to see if they are done. Peppers should be fork tender.

Nutrition Facts
Air Fryer Taco Stuffed Peppers
Amount Per Serving
Calories 291 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 9g56%
Cholesterol 70mg23%
Sodium 371mg16%
Potassium 381mg11%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 3g3%
Protein 19g38%
Calcium 174mg17%
Vitamin C 49mg59%
Vitamin A 769IU15%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.