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Air Fryer Bacon Wrapped Onions Rings

Air Fryer Bacon-Wrapped Onion Rings

Air Fryer Bacon-Wrapped Onion Rings are outrageously good. Possibly the most delicious low carb appetizer or snack ever. Only 3 ingredients!

Course Appetizer
Cuisine American
Keyword keto, low carb, Paleo
Prep Time 10 minutes
Cook Time 9 minutes
Total Time 19 minutes
Servings 4
Calories 213 kcal


  • 2 large yellow or sweet onions, peeled
  • 1 tablespoon Sriracha
  • 8-10 bacon slices


  1. Cut onions into 1/2-inch slices. Separate them so that there are 2 rings stuck together for each onion ring. This will give them some stability and prevent them from being too flimsy once cooked. Do not use the small inner pieces of the onion slice.

  2. Brush onions with Sriracha.

  3. Wrap a piece of bacon around each one. You may need 1 1/2 pieces of bacon for the larger rings. Secure with a toothpick.

  4. Air fry them in 2 batches. Adjust temperature to 370 degrees and set timer for 9 minutes. Flip them over halfway through.

Recipe Notes

Serving size is 2 bacon wrapped rings.

Nutrition Facts
Air Fryer Bacon-Wrapped Onion Rings
Amount Per Serving
Calories 213 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 5g31%
Cholesterol 29mg10%
Sodium 380mg17%
Potassium 196mg6%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 3g3%
Protein 6g12%
Vitamin A 15IU0%
Vitamin C 8mg10%
Calcium 17mg2%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.