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Peach BBQ Grouper
So much flavor and only a few ingredients needed for this healthy grilled fish!
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 204 kcal
Ingredients
- 1 heaping cup peeled and chopped fresh peaches
- 1/2 cup bbq sauce
- 4 grouper fillets
- salt
- 1/2 tablespoon vegetable or olive oil
Instructions
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Process peaches and bbq sauce in a blender until smooth. Pour into a small saucepan and simmer until thickened some, about 10 minutes.
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Season grouper with salt and heat a gas grill to medium-high. Or heat a cast iron grill pan over medium-high heat. Cook grouper for about 4 minutes per side, basting with sauce the last few minutes of cooking.
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Serve with additional sauce.
Nutrition Facts
Peach BBQ Grouper
Amount Per Serving
Calories 204
Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 2g13%
Cholesterol 333mg111%
Sodium 844mg37%
Potassium 4429mg127%
Carbohydrates 14g5%
Sugar 11g12%
Protein 174g348%
Calcium 255mg26%
Vitamin C 0.2mg0%
Vitamin A 1365IU27%
Iron 8.2mg46%
* Percent Daily Values are based on a 2000 calorie diet.