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Zucchini Hashbrown Patties

Zucchini Hashbrown Patties

This Zucchini Hashbrown Patties recipe is a low carb, keto recipe that's a great substitution for potato hashbrowns. Serve with eggs and bacon for an awesome breakfast.

 



Course Breakfast
Cuisine American
Keyword low carb hashbrowns
Prep Time 22 minutes
Cook Time 6 minutes
Servings 5
Calories 144 kcal

Ingredients

  • 3 zucchini, about 1/2 pounds
  • 1/2 teaspoon salt
  • 2 large eggs, beaten
  • 1/2 cup shredded sharp cheddar cheese
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1 tablespoon canola oil
  • 1 tablespoon butter

Instructions

  1. Using a box grater, grate zucchini on the coarse grate side. Squeeze zucchini beteen your hands to remove as much liquid as possible.

  2. Place zucchini in a bowl and evenly sprinkle the salt over it, tossing the zucchini a little to get the salt mixed in as much as possible. Let sit 15 minutes.

  3. Squeeze zucchini again and then press between paper towels to get rid of as much liquid as posssible.

  4. Place zucchini in a large bowl. Stir in eggs, cheese, onion powder, and pepper.

  5. Heat half the oil and half the butter in a large nonstick skillet over medium heat.

  6. Shape 4 or 5 3-inch patties in the skillet and cook for about 3 minutes per side.

    Remove from skillet and set aside.

  7. Add remaining oil and butter to the skillet and repeat.

    You should get 8 to 10 patties.

Nutrition Facts
Zucchini Hashbrown Patties
Amount Per Serving
Calories 144 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 5g31%
Cholesterol 102mg34%
Sodium 364mg16%
Potassium 349mg10%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 3g3%
Protein 7g14%
Vitamin A 541IU11%
Vitamin C 21mg25%
Calcium 113mg11%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.