Banana Peach Smoothie

This Banana Peach Smoothie is one of the most delicious smoothies you will ever make. It's the taste of summer in a glass and it makes a fast, healthy breakfast or snack. Perfectly sweet and creamy with a delightful texture.

Course Breakfast

Prep Time 5 minutes

Total Time 5 minutes

Servings 2

Calories 179 kcal

Ingredients

1/2 cup nonfat Vanilla Greek yogurt
1 cup 1% milk
2 sliced peaches
1/2 banana

Instructions

Place all ingredients in a blender and blend until smooth.

Recipe Notes

It's best to use frozen peaches. You can slice fresh peaches and freeze them or use frozen peaches from the grocery store. If your peaches aren't frozen, add a few ice cubes.

To make this smoothie dairy free, use almond or coconut milk and a non-dairy yogurt.

Nutrition Facts

Banana Peach Smoothie

Amount Per Serving

Calories 179 Calories from Fat 9

% Daily Value*

Fat 1g2%

Cholesterol 7mg2%

Sodium 69mg3%

Potassium 618mg18%

Carbohydrates 34g11%

Fiber 3g13%

Sugar 29g32%

Protein 10g20%

Calcium 157mg16%

Vitamin C 12.5mg15%

Vitamin A 720IU14%

Iron 0.4mg2%

* Percent Daily Values are based on a 2000 calorie diet.