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Low Carb Thai Peanut Slaw

Low Carb Thai Peanut Slaw

Low Carb Thai Peanut Slaw- with cabbage, cilantro, crunchy chopped peanuts and a spicy/sweet peanut dressing, this Asian-flavored slaw is a light and healthy side to serve with any type of protein.

Course Side Dish
Cuisine American
Keyword asian slaw
Prep Time 15 minutes
Cook Time 0 minutes
Refrigerate 1 hour
Servings 8
Calories 102 kcal


Peanut Dressing

  • 1/4 cup natural peanut butter
  • 2 tablespoons half-and-half
  • 1 1/2 tablespoons rice wine vinegar
  • 1 1/2 tablespoons Coconut aminos or gluten-free soy sauce
  • 2 teaspoons erythritol or other sugar substitute
  • 1 teaspoon seasme oil
  • 1 garlic clove, minced
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 teaspoon ground ginger


  • 1 (16-ounce) bag shredded coleslaw mix
  • 2 green onions, sliced
  • 2 tablespoons chopped fresh cilantro
  • 1/4 cup chopped roasted peanuts


  1. Place all Peanut Dressing ingredients in a large bowl and whisk until smooth. Microwave for 10 seconds if you need the peanut butter to melt some.

  2. Add coleslaw mix, green onions, and cilantro. Stir well and refrigerate for at least 1 hour.

  3. Sprinkle peanuts on top and serve.

Nutrition Facts
Low Carb Thai Peanut Slaw
Amount Per Serving
Calories 102 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g13%
Cholesterol 1mg0%
Sodium 133mg6%
Potassium 197mg6%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 3g3%
Protein 4g8%
Vitamin A 105IU2%
Vitamin C 21mg25%
Calcium 37mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.