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Jalapeno Popper Pork Tenderloin

Jalpapeno Popper Stuffed Pork Tenderloin

Jalapeno Popper Stuffed Pork Tenderloin is wrapped in bacon and stuffed with cream cheese, cheddar cheese, and jalapenos. This low carb dinner is wonderfully spicy and full of flavor.

Course Dinner
Cuisine American
Keyword keto, low carb
Prep Time 15 minutes
Cook Time 25 minutes
Servings 8
Calories 319 kcal


  • 8 ounces cream cheese, softened
  • 4 jalapenos, seeded and minced
  • 1 cup shredded cheddar cheese
  • 3 green onions, sliced
  • 1/2 teaspoon garlic powder
  • 2 (1-pound) pork tenderloins
  • salt and pepper
  • 8 slices bacon
  • toothpicks


  1. Preheat oven to 425 degrees. Line a rimmed baking sheet with foil. Place a wired rack on top.

  2. In a medium bowl, mix together the cream cheese, jalapenos, cheddar cheese, green onions, and garlic powder.

  3. Make a cut lengthwise in each pork tenderloin, cutting 3/4 of the way through. Open them up. Place a piece of plastic wrap on top and pound them with a meat mallet or heavy rolling pie to flatten them out. You want the thickness to be 1/4-inch to 1/2-inch.

  4. Season the pork with salt and pepper.

  5. Spread the cream cheese mixture to within 1-inch of the edges. Roll them up.

  6. With the seam facing up (To help prevent the filling from leaking out), wrap 4 slices of bacon around each piece of pork. Secure in a few places with toothpicks. Tuck the ends in and secure with toothpicks.

  7. Place on wire rack. Bake for 20 to 25 minutes. You may need to broil it for the last few minutes if the bacon isn't crisping up enough. Internal temperature should reach 140 degrees.

  8. Let rest 10 minutes before slicing.

Nutrition Facts
Jalpapeno Popper Stuffed Pork Tenderloin
Amount Per Serving
Calories 319 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 7g44%
Cholesterol 106mg35%
Sodium 492mg21%
Potassium 612mg17%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 2g2%
Protein 34g68%
Vitamin A 285IU6%
Vitamin C 9mg11%
Calcium 211mg21%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.