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Sheet Pan Mediterranean Shrimp

Sheet Pan Mediterranean Shrimp

Sheet Pan Mediterranean Shrimp is an easy and healthy dinner with tons of flavor. Lots of olives, sun-dried tomatoes and feta cheese.

Course Main Course
Prep Time 10 minutes
Cook Time 32 minutes
Total Time 42 minutes
Servings 6
Calories 311 kcal

Ingredients

  • 1 1/2 pounds small Yukon Gold potatoes, sliced 1/4-inch thick
  • 1 orange or red bell pepper, cut into 1 1/2-inch pieces
  • 1 zucchini cut into 1/2-inch slices
  • 3 tablespoons olive oil, divided
  • 3/4 teaspoon salt, divided
  • 1/2 teaspoon pepper divided
  • 1 1/2 pounds large shrimp peeled and deveined
  • 2 teaspoons dried oregano divided
  • 1/2 teaspoon dried dill
  • 1/4 teaspoon garlic powder
  • 1/2 cup sliced kalamata olives
  • 2 tablespoons slivered sun-dried tomatoes packed in oil
  • 2 ounces crumbled feta cheese
  • 1 teaspoon lemon zest
  • 1 lemon sliced
  • 1 tablespoon chopped fresh parsley

Instructions

  1. Preheat oven to 450 degrees.

  2. Toss potatoes, bell pepper, and zucchini with 2 tablespoons olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Spread out on a large baking sheet.

  3. Bake for 25 minutes. 

  4. Meanwhile, toss shrimp with remaining salt and pepper and oil as well as 1 teaspoon oregano, the dill and garlic powder.

  5. Once potato mixture has been in the oven 25 minutes, flip the potatoes, peppers, and zucchini over. Sprinkle with 1 teaspoon oregano. Add shrimp mixture.

  6. Sprinkle kalamata olives, sun-dried tomatoes, feta cheese, and lemon zest on top. Scatter lemon slices around the baking sheet.

  7. Bake for 6 to 8 minutes, or until shrimp are cooked through. Sprinkle with parsley. Check for seasoning and add a little more salt if needed.

Nutrition Facts
Sheet Pan Mediterranean Shrimp
Amount Per Serving
Calories 311 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 2g13%
Cholesterol 294mg98%
Sodium 1481mg64%
Potassium 788mg23%
Carbohydrates 20g7%
Fiber 4g17%
Sugar 2g2%
Protein 28g56%
Calcium 263mg26%
Vitamin C 64.6mg78%
Vitamin A 890IU18%
Iron 6.8mg38%
* Percent Daily Values are based on a 2000 calorie diet.