Low Carb Mississippi Chicken

Low Carb Mississippi Chicken Thighs

Pepperoncini Peppers and Ranch Dressing give these Low Carb Mississippi Chicken Thighs so much flavor.

Course Dinner, Main Course
Cuisine Southern
Keyword keto, low carb chicken
Prep Time 12 minutes
Cook Time 1 hour 10 minutes
Servings 8
Calories 352 kcal


  • 1 tablespoon olive oil
  • 8 chicken thighs
  • salt and pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 (16-ounce) jar pepperoncini peppers, drained
  • 8 tablespoons Ranch dressing, 1 gram of carbs or less
  • 1 tablespoon chopped fresh dill


  1. Preheat oven to 325 degrees.

  2. Heat the olive oil over medium-high heat in a large nonstick skillet.

  3. Season the chicken with salt and pepper and the garlic powder and onion powder.

  4. Place the chicken thighs in the skillet and cook until the skin is browned on both sides.

  5. Transfer chicken to a baking dish. Scatter the pepperoncini peppers around the chicken.

  6. Top each chicken thigh with a tablespoon of Ranch dressing. Sprinkle the dill on top.

  7. Cover with foil and bake for 45 minutes.

  8. Uncover and bake another 25 minutes.

Nutrition Facts
Low Carb Mississippi Chicken Thighs
Amount Per Serving
Calories 352 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 7g44%
Cholesterol 116mg39%
Sodium 259mg11%
Potassium 386mg11%
Carbohydrates 5g2%
Fiber 2g8%
Sugar 1g1%
Protein 19g38%
Vitamin A 281IU6%
Vitamin C 47mg57%
Calcium 22mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.